.The Edmonds Waterfront Center is working together with the National Council on Aging to present a cost-free “Get Empowered: Welcome Your Mental Wellness” workshop focused on destigmatizing mental wellness in December and also January.The very first shop is going to be at 1:30 p.m. Thursday, Dec. 12, along with a second session at 1 p.m.
Thursday, Jan. 16..This workshop will explore.– Mental health vs. mental disorder.– The influence of psychological health preconception.– Self-care tips as well as techniques.– How to access community source.Name 425-774-5555 to register.The Edmonds Beachfront Facility is located at 220 Railroad Ave.
in Edmonds.